Your smile is one of the first things people noticed about you. But if your teeth are discolored, it can be really tough to feel confident about your smile. There are a lot of different products on the market that claim to whiten your teeth, but they’re not all created equal. And some of them can even cause more damage to your teeth.

We will explore some of the unexpected causes of teeth discoloration and how you can fix them. From drinking coffee to smoking cigarettes, read on to learn more about what causes teeth discoloration and how you can achieve a brighter smile!

Why Do Our Teeth Get Discolored in the First Place? 

There are a lot of things that can cause your teeth to get discolored. Eating certain foods and drinks, smoking cigarettes, and even taking certain medications can all lead to stained teeth. But why do these things cause our teeth to change color in the first place?

It all has to do with the structure of our teeth. Our teeth are made up of two main types of tissue: enamel and dentin. Enamel is the hard, outer layer of our teeth that helps protect them from damage. Dentin is the softer, inner layer of our teeth that gives them their color.

When we eat or drink something that can cause staining, the pigments from those substances can penetrate through our enamel and bind to our dentin. This is what causes our teeth to change color.

Foods and Drinks That Can Cause Teeth Staining 

No one likes to have yellow or discolored teeth. But sometimes, no matter how much you brush, floss, and use whitening products, your teeth just don’t seem to get any brighter. The reason could be your diet. That’s right – what you eat and drink can actually cause your teeth to become stained over time.

So, if you’re looking to keep your teeth looking their best, you may want to avoid foods and drinks that can cause staining. Here are a few of the worst offenders:

  • Coffee
  • Tea
  • Red wine
  • Sodas
  • Tomato sauce
  • Berries
  • Beets
  • Curry
  • Soy sauce

Of course, you don’t have to give up all of your favorite foods and drinks to keep your teeth healthy and white! Just be aware of what you are consuming and make sure to brush your teeth after consuming these foods and beverages to avoid possible discoloration. 

Kick Smoker’s Teeth to the Curb 

We all know smoking is bad for our health. But did you know that it also takes a serious toll on your teeth? Smoking can cause everything from tooth discoloration to gum disease to tooth loss. So if you’re looking to kick your smoking habit, you’re also doing your teeth a huge favor.

Up Your Oral Hygiene Game 

It’s no secret that teeth can get yellow and stained over time. But did you know that there are actually a few things you can do to prevent this from happening? By keeping up with your oral hygiene, you can help your teeth stay white and healthy for longer.

Here are a few tips for keeping your teeth looking their best:

-Brush twice a day with a whitening toothpaste

-Floss daily

-Use a mouthwash that contains fluoride

-Avoid foods and drinks that can stain your teeth

-See your dentist regularly for cleanings and checkups

Book a Teeth Whitening Appointment 

Teeth discoloration is often caused by things that we don’t expect. Things like medications, poor oral hygiene, and certain foods can all cause our teeth to become stained or discolored. However, there are ways to fix these problems. By making an appointment with Dr. Nick Addario’s dental office in Chula Vista, you can get your teeth looking white and bright in no time. Call us today at (619) 656-1788 or book an appointment online.